Welcome to ZenSoul — your resource for meditation and mindfulness. We are two writers with different perspectives and the same commitment to content that is actually useful.
Meet Nora Hale
Nora Hale is a certified yoga teacher (Kripalu, 200h RYT) and mindfulness practitioner based in Portland, Oregon. After recovering from burnout, she dedicated herself to understanding what meditation tools and practices actually work and started zensoul.net to share what she has learned. She writes from personal experience, not theory.
Meet Tara Quinn
Tara Quinn is a freelance interior designer and contributing editor at zensoul.net. Based in Austin, Texas, she covers the space and product side of mindful living, helping readers create environments where meditation actually happens. She came to meditation through design and has been practicing for six years.