Drinking tea during meditation is a habit you should try to integrate in your mediation. I personally think that tea even increases the calming effect of meditation. As a lifelong tea drinker here are my 10 best meditation teas 🫖.
Best Meditation Teas
1. Buddha Teas Organic Meditation Moment
Pros ✅
- The blend of chamomile, holy basil, lavender, lemongrass, ashwagandha root, spearmint leaf, and rose petals creates a soothing and delicious flavor
- The tea bags are made from 100% bleach-free, eco-friendly abaca fibers
- Buddha Teas' "Tea for Trees" campaign supports reforestation efforts in national forest
Cons 🚫
- Some may find the flavor too mild or lacking in strength
- The price point may be higher compared to other similar products
If you’re looking for a tea to help calm your mind during meditation, Buddha Teas Organic Meditation Moment is a great option.
I found the Buddha Teas Organic Meditation Moment to be a delicious and calming tea that helped me relax during my meditation practice. The blend of herbs and flowers created a subtle yet soothing taste that was enjoyable to sip on. I appreciated that the tea bags were eco-friendly and free of bleach, and I felt good knowing that my purchase supported reforestation efforts. However, I can see how some may find the flavor too mild or not strong enough, and the price point may be a consideration for some buyers.
2. FullChea – Sage Tea Bags
Pros ✅
- The tea bags are made of unadulterated sage leaves from Italy
- The finest sage leaves are harvested from mother nature
- Each sage leaf tea bag is packed with premium & ample sage loose leaves
Cons 🚫
- The tea bags may not be as effective as loose sage leaves
- Some people may not like the slightly minty aftertaste
FullChea’s Sage Tea Bags are perfect for anyone who wants to take their time to recharge and meditate. The tea has a pleasant and distinct flavor that is refreshing and slightly minty in every sip. It also has magically soothing and calming properties that can help promote healthy digestion and boost immunity & support the respiratory system.
I have found that the tea is easy to brew and has a smooth and soothing taste. The tea bags are made of premium and ample sage loose leaves, making it easy to enjoy the intense and delightful flavor of sage.
3. Buddha Teas – 4th Chakra Tea
Pros ✅
- The tea is made with natural ingredients and does not contain artificial flavors
- The tea bags are bleach-free and do not contain preservatives or GMOs
- The tea is infused with the essence of rose quartz, a crystal that promotes love and emotional healing
Cons 🚫
- Some customers have reported that the tea is not flavorful enough
- The tea may not be suitable for those who are sensitive to caffeine
I recently tried Buddha Teas’ 4th Chakra Tea and was impressed by its ability to help me feel more balanced and centered. The tea is made with organic hawthorn berry, lavender, and hyssop, all of which are known for their calming and soothing properties.
What sets this tea apart, however, is the fact that it is infused with the essence of rose quartz, a crystal that is associated with love and emotional healing. I found that drinking this tea before my meditation practice helped me to feel more open and receptive to the loving energy around me.
One thing to note is that the tea may not be flavorful enough for some people. While I personally enjoyed the subtle taste, others may prefer a stronger flavor. Additionally, the tea bags may not be of the highest quality and may break apart during steeping.
4. Buddha Teas Organic Zenergy Blend
Pros ✅
- Made with organic and wild-harvested ingredients for the freshest taste
- Tea bags are 100% bleach-free and made from abaca plant cellulose fibers
- Supports sustainable practices by partnering with the National Forest Foundation to plant 50 million trees in our National Forests
Cons 🚫
- Some may find the flavor to be too mild
- Not all ingredients' potency is specified
If you’re looking for a tea that will help you relax and focus during meditation, Buddha Teas Organic Zenergy Blend is the perfect option for you.
I was pleasantly surprised by the fresh taste of this tea. The combination of chamomile, lavender, passion flower, skullcap, spearmint, St. John’s Wort, and cinnamon creates a unique and calming flavor that is perfect for meditation. The tea bags are also made from natural materials, which gives me peace of mind knowing that I’m not ingesting harmful chemicals.
One downside is that the potency of each ingredient is not specified, which can be a concern for those who are sensitive to certain herbs. Additionally, some reviewers received expired or damaged products, so it’s important to check the expiration date before purchasing.
5. Yogi Tea Relaxed Mind Tea
Pros ✅
- The blend of Ashwagandha, lavender, and sage creates a delicious and soothing flavor
- The tea is organic, vegan, and non-GMO
- The tea bags are easy to use and can be steeped for 7 minutes to create a perfect cup of tea
Cons 🚫
- The tea bags are not individually wrapped
- The price might be a bit higher than other teas on the market
I tried Yogi Tea Relaxed Mind Tea and was pleasantly surprised by how much I enjoyed it. The blend of Ashwagandha, lavender, and sage created a unique and delicious flavor that was both soothing and relaxing. I found that drinking a cup of this tea before bed helped me unwind and fall asleep faster.
One of the things I appreciated about this tea was that it was organic, vegan, and non-GMO. I try to be mindful of what I put into my body, and knowing that this tea was made with high-quality ingredients made me feel good about drinking it.
The tea bags were easy to use and created a perfect cup of tea when steeped for 7 minutes. However, I did wish that they were individually wrapped for convenience when I wanted to take them with me on the go.
6. Buddha Teas Organic Digestive Nirvana Blend
Pros ✅
- The blend of organic chamomile flowers, lavender, passion flower, skullcap, spearmint, St. John's Wort, and cinnamon creates a delicious and unique flavor
- The tea bags are made from 100% bleach-free abaca plant fibers
- Buddha Teas' "Tea for Trees" campaign is a great initiative that helps to restore forests
Cons 🚫
- The licorice flavor may be too strong for some people's taste
- The 18-count box may not last very long for those who drink tea frequently
I was pleasantly surprised by the taste of this tea. The blend of herbs and spices creates a unique and delicious flavor that is perfect for those who want to try something different. The fact that the tea bags are bleach-free and made from sustainable materials is a great bonus.
I also appreciate the “Tea for Trees” campaign, which shows that Buddha Teas is committed to making a positive impact on the environment. However, the licorice flavor may not be for everyone, and the 18-count box may not last very long for those who drink tea frequently.
7. Yogi Tea Blueberry Sage Stress Relief
Pros ✅
- The tea has a delicious fruity flavor that's not too sweet or overpowering
- The tea contains Ashwagandha, an adaptogenic herb used to support stress response
- The tea is vegan, USDA Organic, and NON-GMO
Cons 🚫
- The tea contains Stevia, which some people may find too sweet
- The tea is caffeine-free, so it may not be the best choice if you're looking for an energy boost
If you’re looking for a delicious and relaxing tea to support your stress response, then Yogi Tea Blueberry Sage Stress Relief is the perfect choice for you. With its grounding Ashwagandha and fruity Blueberry, herbaceous Sage, and Hibiscus, this tea is sure to soothe your senses and help you unwind after a long day.
I absolutely loved Yogi Tea Blueberry Sage Stress Relief. The tea has a delicious fruity flavor that’s not too sweet or overpowering, making it the perfect choice for those who prefer a more subtle taste. The tea also contains Ashwagandha, an adaptogenic herb used to support stress response, which really helped me relax and unwind after a long day.
One thing to note is that the tea contains Stevia, which some people may find too sweet. However, I found that it added just the right amount of sweetness to the tea and didn’t overpower the other flavors. Additionally, the tea is caffeine-free, so it may not be the best choice if you’re looking for an energy boost.
8. Buddha Teas – Sleepy Temple Blend
Pros ✅
- The blend of chamomile, lavender, skullcap, and spearmint creates a unique and delightful flavor
- The tea is caffeine-free and made with natural ingredients
- The packaging includes 18 unbleached tea bags.
Cons 🚫
- Some people may find the flavor too mild or subtle
- The tea may not be effective for everyone in promoting sleep
I recently tried the Sleepy Temple Blend and was pleasantly surprised by its tangy taste. The combination of chamomile, lavender, skullcap, spearmint leaf, and licorice creates a unique flavor that’s not too overpowering. I appreciate that the tea is caffeine-free and made with natural ingredients, which makes it a healthy choice for those looking to reduce their caffeine intake.
The packaging includes 18 unbleached tea bags, making it easy to brew and enjoy. I found that the tea helped me relax and unwind before bed, which resulted in a more restful night’s sleep. However, some people may find the flavor too mild or subtle, and the tea may not be effective for everyone in promoting sleep.
9. Buddha Teas Organic Skinny Buddha Blend
Pros ✅
- The tea is made from high-quality, fresh organic herbs and tea leaves
- The tea bags are made from 100% bleach-free cellulose fibers of the abaca plant
- The "Tea for Trees" campaign by Buddha Teas makes it a sustainable choice
Cons 🚫
- The tea has a sweet and bitter taste, which may not be to everyone's liking
- The caffeine content is not very high, so it may not provide a significant energy boost
The blend of organic chamomile flowers, lavender, passion flower, skullcap, spearmint, St. John’s Wort, and cinnamon creates a unique taste that is both sweet and bitter. The tea bags are made from the cellulose fibers of the abaca plant, making them 100% bleach-free and environmentally friendly.
The tea is best steeped in water with temperatures of 205°-212° F for 3-6 minutes for a full, flavorful cup. I found that the tea helped me relax and focus during my meditation practice. The “Tea for Trees” campaign by Buddha Teas also makes it a sustainable choice, as it helps restore trees while offsetting the paper used in their products.
10. Loose Leaf Herbal Tea (Tisane)
Pros ✅
- The blend of lavender, anise, mint, and vanilla creates a well-rounded flavor
- The tea is made with high-quality ingredients
- The brewing suggestions are easy to follow and result in a delicious cup of tea
Cons 🚫
- The tea may be too sweet for some people's taste
- The packaging may not be as convenient for some customers
I recently tried Hudson Valley Meditation and was impressed with the flavor and quality of the tea. The combination of lavender, anise, mint, and vanilla creates a soothing and well-rounded flavor that is perfect for meditation or relaxation. The tea is made with high-quality ingredients, including rosehips, chamomile, and lemongrass, which adds to the overall taste and aroma.
One thing to note is that the tea may be too sweet for some people’s taste. The touch of vanilla adds a subtle sweetness to the tea, which may not be to everyone’s liking. Additionally, the price of the tea is a bit higher than other teas on the market, which may be a consideration for some customers.
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