Best Meditation Journals for Mindful Reflection in 2024

Here are my top 11 best meditation journals. I love to journal in the morning and in the evening after my meditation practice. These are my recommendations ✨.

11 Best Meditation Journals

 Best meditation journals
by Pinterest

1. The Meditation Sidekick Journal

My Favorite
The Meditation Sidekick Journal
$29.00

Pros ✅

  • This guided journal walks you through meditation/mindfulness
  • Includes Guided Meditations
  • Daily Habit Tracker: keeps you on track with your meditation journal

Cons 🚫

  • The size of the journal is a bit small
  • The prompts may not be enough for experienced meditators
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05/26/2024 09:46 am GMT

I found the Habit Nest Meditation Sidekick Journal to be an excellent tool for beginners who want to start a meditation practice. The journal is well-structured and provides a clear path to build a daily meditation habit. The guided meditations are helpful, and the prompts are thought-provoking.

The daily habit tracker is a great feature that helps you stay on track and measure your progress. The journal is well-designed, and the ocean blue color is calming and soothing.

If you are a beginner who wants to build a meditation habit, then the Habit Nest Meditation Sidekick Journal is a great investment. The journal is affordable, easy to use, and provides excellent value for money.

2. ZEN Notes

The name says it all 😉
ZEN NOTES
$10.21

Pros ✅

  • Journal for beginners
  • Nice Zen Design
  • Lovely Repeitions

Cons 🚫

  • Not guided
  • No dates included
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05/26/2024 11:40 am GMT

This Zen Journal already includes our Blog Name so how could I not love this journal?!
Thanks to its well-structured and inspiring design it helps to create a smoothing atmosphere. The main thought “ALL NOTES ARE SPECIAL” is on every page.

“Zen” represents not just meditation but also deep freedom within to support you reaching that goal.

3. Inspirational Teacher Journal

Great gift for teachers
Inspirational Teacher Journal
$9.99

Pros ✅

  • The guided journaling prompts are well-thought
  • The dot grid notebook pages are perfect for jotting down notes
  • The 12-month planner is a nice bonus and helps keep everything organized

Cons 🚫

  • The journal is on the small side, which may make it difficult to write longer entries
  • The prompts are geared more toward teachers
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05/26/2024 09:20 am GMT

If you’re looking for a thoughtful and affordable teacher appreciation gift, Inspired by You is a fantastic option. This journal is filled with guided journaling for meditation and reflection, dot grid notebook pages, motivational quotes, prompted lists, and a 12-month planner. It’s a great way for teachers to take a few minutes each day to focus on their own well-being.

The guided journaling prompts are well-designed and the dot grid notebook pages and planner make it a versatile tool for any teacher.

4. Self-Care Journal

Many features included
Self-Care Journal
$24.99

Pros ✅

  • A5 size with eco-leather hardcover
  • 90 days of guided mental health journaling with prompts
  • Daily journaling with gratitude practice and affirmations to foster positivity

Cons 🚫

  • Limited to 90 days of use
  • Some users may find the size too small for their liking
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05/26/2024 09:20 am GMT

If you’re looking for a meditation journal that can help you prioritize your well-being and develop a habit of daily self-care, then the Clever Fox Self-Care Journal is a great option. With 90 days of wellness planning, this guided mental health journal is designed to help you focus on self-care and build a happier, healthier mindset for years to come.

I found the Clever Fox Self-Care Journal to be a great tool for prioritizing my well-being and developing a habit of daily self-care. The A5 size is perfect for carrying around in my bag, and the eco-leather hardcover and thick paper make it feel like a high-quality product. The daily journaling prompts are thought-provoking and help me reflect on my day and build self-awareness. However, some users may find the plain ruling type too simple, and the 90-day limit may not be suitable for those looking for a long-term journaling solution. I would recommend this product to anyone looking for a guided mental health journal to support their self-care journey.

5. Chakra Meditation Journal

Beautiful chakra design
Chakra Meditation Journal
$15.20

Pros ✅

  • The leather hardcover gives the journal a luxurious feel
  • The paper is perfect for writing and drawing
  • The chakra designs on the cover and throughout the journal are beautiful

Cons 🚫

  • The journal is a bit heavy
  • The journal does not come with any prompts or guided exercises
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05/26/2024 10:22 am GMT

I highly recommend this journal to anyone looking for a high-quality, beautiful meditation journal that will last a long time. The leather cover and thick paper make it a joy to write in, and the chakra designs add an extra level of inspiration to your meditation practice. While it may be a bit pricier than some other options, the quality and durability of this journal make it well worth the investment.

6. Daily 5 Minute Mindfulness Journal

Includes nice prompts
Daily 5 Minute Mindfulness Journal
$12.09

Pros ✅

  • The daily prompts are quick and easy to complete, taking only 5 minutes per day
  • The journal is practical and proven
  • The interior pages are attractive and offer plenty of safe space

Cons 🚫

  • The prompts may feel repetitive after a while
  • The journal is undated
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05/26/2024 10:38 am GMT

I’ve been using the Best Worst Grateful Journal for a few weeks now, and I’ve found it to be a great way to start and end my day. The daily prompts are easy to complete, and they’ve helped me to focus on the positive aspects of my life. The inspirational quotes throughout the journal are also a nice touch, providing a bit of motivation and encouragement.

One thing to note is that the prompts may feel repetitive after a while, especially if you use the journal for an extended period of time. However, I’ve found that the repetition can be helpful in developing a daily gratitude practice.

7. Handmade Journal Notebook

Unique wood cover
Handmade Journal Notebook
$39.99

Pros ✅

  • The walnut wood cover with the Tree of Life design is absolutely stunning
  • The A6 personal binder mechanism allows you to easily refill the journal with new paper
  • The lined paper is high quality

Cons 🚫

  • The rings can be a bit stiff when you first receive the journal
  • The price is a bit higher than some other journals on the market
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05/26/2024 10:50 am GMT

I recommend the Inspired Indigo Tree of Life Journal for anyone looking for a beautiful and unique journal to use during their meditation practice. The walnut wood cover with the Tree of Life design is absolutely stunning and adds a touch of nature to your practice, while the high quality lined paper is perfect for writing down your thoughts and reflections. The A6 personal binder mechanism also ensures that you can continue to use this journal for years to come.

If you’re looking for a unique and beautiful journal to use during your meditation practice, the Inspired Indigo Tree of Life Journal is a great option.

8. Self-care Planner

Many features
Self-care Planner
$18.99

Pros ✅

  • The journal is designed to set wellness goals, and reconsider your day-to-day routines
  • The mental health journal lasts for 3 months
  • Every day includes a new journaling prompt

Cons 🚫

  • The journal tries to do a lot and can be a little overwhelming
  • The dotted ruling might not be everyone's preference
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05/26/2024 11:11 am GMT

I recently started using the GoGirl Self-care Journal and I’m impressed with the quality of the materials. The eco-leather hardcover and the thick 120gsm paper make it feel like a premium product. The stickers and user guide are a nice touch that adds to the overall experience.

The journaling prompts have helped me gain fresh insights about myself, my values, and priorities with each entry. The morning and evening pages are well-structured and have helped me cultivate a daily self-care routine.

9. Chakras Activity Book & Journal

Chakras Activity Book & Journal
$14.99

Pros ✅

  • The book includes over 108 activities to help you master self-healing
  • The exercises are non-stuffy and include many activities
  • The book is full-color throughout

Cons 🚫

  • The book is geared towards beginners
  • The book is relatively short at only 96 pages
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05/26/2024 10:50 am GMT

If you’re looking for a fun and engaging way to learn about chakras and meditation, the Knock Knock Chakras Activity Book & Journal is a great option.

I really enjoyed using the Chakras Activity Book & Journal. The activities were fun and engaging, and I learned a lot about chakras and meditation in the process. I especially appreciated the non-stuffy approach to the exercises, which made the book feel accessible and welcoming.

One thing to keep in mind is that the book is geared towards beginners, so if you’re already familiar with chakras and meditation, you may find the activities too basic. Additionally, the book’s binding is not very durable, so it may not hold up well to frequent use.

10. Notebook Journal (8 Pack)

Notebook Journal (8 Pack)
$16.99

Pros ✅

  • The colorful pack includes 8 unique writing journals (2 each color)
  • The sturdy body of the journal set ensures that it can withstand the wear
  • The fine pages of the notebook set are a combination of 60 ruled pages

Cons 🚫

  • The A5 size may be too small for some users.
  • The cover material is made of paper
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05/26/2024 11:20 am GMT

As someone who enjoys journaling and meditation, I found the Happy Hoos Notebook Journal set to be a great addition to my collection. The colorful pack of journals is perfect for jotting down my daily thoughts and insights, and the sturdy body ensures that my writing is protected no matter where I go. The fine pages make writing a breeze, and the convenient size of the journal set makes it easy to take with me on the go.

While the A5 size may be too small for some users, I found it to be the perfect size for carrying in my bag or purse. The plain ruling type may not be suitable for everyone, but I found it to be a great way to keep my writing neat and organized. The cover material is made of paper and may not be as durable as other materials, but I haven’t had any issues with wear and tear so far.

So, if you’re looking for a versatile and lightweight journal set, the Happy Hoos Notebook Journal (8 Pack) is definitely worth considering.

11. Meditation and Mindfulness Cards

Meditation and Mindfulness Cards
$12.95

Pros ✅

  • The deck is made of luxurious thick paper and covered with matte lamination
  • The cards come in a magnetic box
  • The compact size of the deck makes it easy to carry with you wherever you go

Cons 🚫

  • Some customers have reported that the gold foil on the cards can peel off easily
  • A few customers have received damaged boxes or cards in their orders
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05/26/2024 11:20 am GMT

If you’re looking for a way to relieve stress and anxiety, the Lamare Meditation and Mindfulness Cards are a great option. These cards contain 40 self-reflection questions that help you focus on the present moment and look inward. You can use these cards for daily journaling, meditation mantras, conversation starters, or even hang them on the wall.

I recently purchased the Lamare Meditation and Mindfulness Cards and have found them to be a helpful tool in my daily meditation practice. I appreciate the luxurious feel of the cards and the convenience of the magnetic box.

One thing to note is that some customers have reported issues with the gold foil on the cards peeling off easily. While I haven’t experienced this myself, it’s something to keep in mind if you’re considering purchasing these cards.


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Anna Schöler

I am Anna, yoga teacher and certified life coach from Germany with a passion for writing and meditation ✨.

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