As someone who has practiced meditation for years, I was intrigued when I first heard about erotic guided meditation. The idea of using guided meditation to explore one’s sexuality and sensuality is not new, but the concept of a guided…
I have found that incorporating evening guided meditation into my daily routine has been incredibly beneficial for my mental health and overall wellbeing. Taking just a few minutes each night to clear my mind and focus on positive affirmations has…
Guided Buddhist meditation is a practice that has been gaining popularity in recent years. It is a form of meditation that is designed to help individuals achieve a state of mindfulness and inner peace. The practice involves following the guidance…
Meditative gardens provide a peaceful sanctuary for reflection, relaxation, and restoration. In today’s fast-paced world, we often find ourselves craving a retreat from the noise and clutter of daily routines. Creating a meditative garden allows us to escape the chaos…
The Guided Meditation Body Scan script holds a special place in my heart as it has been a guiding light during my personal journey of self-discovery and mindfulness. Through its systematic process, it gently leads me to explore the nuances…
During a 1 hour guided meditation session, you’ll be led through a series of breathing exercises and visualizations designed to quiet your mind and help you let go of stress and tension. The instructor will provide guidance and support throughout…
Always believing in god I was looking for a way to involve prayers into my every day life. Luckily, I came across guided mediation prayers. You will now find out what is behind a guided meditation prayer. Guided meditation prayer…
Spirit meditation guide is a practice that has been around for centuries and has gained popularity in recent years. It is a form of meditation that involves connecting with your spirit guides, who are believed to be spiritual beings that…
I used to be bad at falling asleep – it literally took me like forever to fall asleep but since using a 30 minute guided sleep meditation it is no issue for me anymore at all. So if you’re also…
Creating a beautiful home works best with the right decor. But not just normal decor, I am speaking of meditation decor. These are my 8 ideas for best meditation decor to transform your home into your personal meditations studio 🧘🏼♀️.…