Recent Posts
Color Meditation – 7 Steps for Your Most Relaxed Mind
In a life painted with chaos and stress, it’s easy to lose sight of the beauty within ourselves. But through the practice of Color Meditation, you can rediscover the vivid palette of your emotions, finding harmony, healing, and creativity in the process. Think of this blog article as your brush and palette, ready to guide […]
Boho Guided Meditation: 4 Easy Steps to Achieve Inner Peace
Boho guided meditation has become increasingly popular in recent years, thanks to its unique blend of spirituality, mindfulness, and self-exploration. As a practice, it aims to help individuals connect with…
Best Guided Meditation for Healing Illness: 5 Techniques
As someone who has delved into meditation for years, I’ve discovered the incredible power of incorporating guided meditations into a daily practice, especially when it comes to healing illness. In…
Color Chakra Meditation: 1 Easy Beginner’s Guide To Balance
Color chakra meditation is a form of meditation that involves focusing on the colors associated with the seven chakras of the body. Each chakra is associated with a specific color,…
We are Anna, the author of the articles and Sandra, responsible for Social Media.
We are two Meditators with the mission to promote mindfulness.