Recent Posts
3 Soothing Guided Meditations for Emotional Healing
Guided meditation is a powerful tool that can help individuals heal emotionally and mentally. Guided meditations for emotional healing are a form of meditation that involves a guide or teacher who leads the meditation session, providing instructions and guidance to participants. Guided meditations for emotional healing can be used for a variety of purposes, including […]
3 Self Love Meditation Scripts to Enhance Self-Acceptance
Self Love Scripts are an essential component of leading a happy and fulfilling life. It involves accepting yourself for who you are, acknowledging your strengths and weaknesses, and treating yourself…
Color Meditation – 7 Steps for Your Most Relaxed Mind
In a life painted with chaos and stress, it’s easy to lose sight of the beauty within ourselves. But through the practice of Color Meditation, you can rediscover the vivid…
The 1 Ultimate “Meet Your Spirit Guide Meditation” For Beginners
I have always been fascinated by the idea of spirit guides. These are spiritual entities that are believed to be with us throughout our lives, providing guidance and support when…
We are Anna, the author of the articles and Sandra, responsible for Social Media.
We are two Meditators with the mission to promote mindfulness.