
Recent Posts
Forgiveness Meditation Script: 2 Scripts For Less Resentment
Welcome to a transformative journey of healing and letting go. Today, we delve into the art of “Forgiveness Meditation Script,” a potent practice that can liberate your heart from the weight of the past. Forgiveness is a gift to oneself, a path to release pain, resentment, and anger that can hold us hostage. In this […]
Inner Child Meditation Script – 9 Steps to Connect with Your Inner Self
We embark on an extraordinary voyage deep into the realms of mindfulness with a powerful tool in our hands: the “Inner Child Meditation Script.” Just as a garden thrives when…
Garden of Meditation: 2 Designs For Creating Your Own Peaceful Retreat
Step into the haven of your mind, where tranquility blooms like flowers in a secret garden of meditation. In the hustle of life’s chaos, finding solace within ourselves can seem…
1 Extraordinary Mountain Meditation Script For Resilience
Welcome, fellow seekers of serenity, to the majestic landscapes of the mind with our guide, the “Mountain Meditation Script.” Picture this: an inner expedition where you become the steadfast mountain,…

We are Anna, the author of the articles and Sandra, responsible for Social Media.
We are two Meditators with the mission to promote mindfulness.