Recent Posts
Best Guided Meditation for Healing Illness: 5 Techniques
As someone who has delved into meditation for years, I’ve discovered the incredible power of incorporating guided meditations into a daily practice, especially when it comes to healing illness. In this article I will explode my top 5 techniques for best guided meditation for healing illness. By focusing on one’s inner healing power and harnessing […]
Boho Guided Meditation: 4 Easy Steps to Achieve Inner Peace
Boho guided meditation has become increasingly popular in recent years, thanks to its unique blend of spirituality, mindfulness, and self-exploration. As a practice, it aims to help individuals connect with…
3 Self Love Meditation Scripts to Enhance Self-Acceptance
Self Love Scripts are an essential component of leading a happy and fulfilling life. It involves accepting yourself for who you are, acknowledging your strengths and weaknesses, and treating yourself…
Color Meditation – 7 Steps for Your Most Relaxed Mind
In a life painted with chaos and stress, it’s easy to lose sight of the beauty within ourselves. But through the practice of Color Meditation, you can rediscover the vivid…
We are Anna, the author of the articles and Sandra, responsible for Social Media.
We are two Meditators with the mission to promote mindfulness.