Recent Posts
30 Minute Guided Sleep Meditation: Fall Asleep Faster and Wake Up Refreshed
I used to be bad at falling asleep – it literally took me like forever to fall asleep but since using a 30 minute guided sleep meditation it is no issue for me anymore at all. So if you’re also one of the millions of people who struggle with falling asleep at night, you’re not […]
8 Best Meditation Decor Ideas for a Peaceful Home
Creating a beautiful home works best with the right decor. But not just normal decor, I am speaking of meditation decor. These are my 8 ideas for best meditation decor…
7 Best Instruments for Meditation: Create a Peaceful Harmony
Discover serenity with the best instruments for meditation, transcending chaos to find inner peace. From soothing sounds to tactile aids, these tools amplify mindfulness. Dive into a world where tranquility…
Powerful Jason Stephenson Guided Meditation for Sleep 2024
Welcome to your sanctuary of rest and relaxation. Discover the magic of “Jason Stephenson Guided Meditation for Sleep.” Let Jason’s soothing voice guide you into deep, restorative sleep, melting away…
We are Anna, the author of the articles and Sandra, responsible for Social Media.
We are two Meditators with the mission to promote mindfulness.