Recent Posts
Best Guided Meditation for Healing Illness: 5 Techniques
As someone who has delved into meditation for years, I’ve discovered the incredible power of incorporating guided meditations into a daily practice, especially when it comes to healing illness. In this article I will explode my top 5 techniques for best guided meditation for healing illness. By focusing on one’s inner healing power and harnessing […]
5 Benefits of Guided Kundalini Meditation for a Clearer Mind
Guided Kundalini Meditation is a powerful technique that has been practiced for thousands of years. It is a form of meditation that focuses on awakening the Kundalini energy that lies…
Rain Meditation Script: 5 Steps Necessary For Genuine Peace
Welcome to the world of serenity and renewal, where we embark on a journey through the soothing rhythms of a “Rain Meditation Script.” Imagine closing your eyes, and as you…
5 Minute Guided Meditation Script: Quick Stress Relief
Meditation has been practiced for centuries, offering countless individuals a path to improved mental and physical well-being. With increasingly busy lives, finding the time for a daily meditation session can…
We are Anna, the author of the articles and Sandra, responsible for Social Media.
We are two Meditators with the mission to promote mindfulness.