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1 Hour Guided Meditation

1 Hour Guided Meditation: Achieve Inner Peace and Clarity in 60 Minutes

ByAnna SchölerSep 15, 202513 min read

During a 1 hour guided meditation session, you’ll be led through a series of breathing exercises and visualizations designed to quiet your mind and help you let go of stress and tension. The instructor will provide guidance and support throughout the session, helping you stay focused and present in the moment. This can be especially […]

30 minute guided sleep meditation

30 Minute Guided Sleep Meditation: Fall Asleep Faster and Wake Up Refreshed

ByAnna SchölerSep 15, 202511 min read

I used to be bad at falling asleep – it literally took me like forever to fall asleep but since using a 30 minute guided sleep meditation it is no…

Guided Meditation Prayer

A Powerful Tool for Spiritual Connection – Guided Meditation Prayer is still important in 2024

ByAnna SchölerSep 15, 202512 min read

Always believing in god I was looking for a way to involve prayers into my every day life. Luckily, I came across guided mediation prayers. You will now find out…

Spirit guide meditation

Spirit Meditation Guide: How To Connect With Your Spiritual Guides

ByAnna SchölerSep 15, 202515 min read

Spirit meditation guide is a practice that has been around for centuries and has gained popularity in recent years. It is a form of meditation that involves connecting with your…

ABOUT US

1

We are Anna, the author of the articles and Sandra, responsible for Social Media.
We are two Meditators with the mission to promote mindfulness.