Recent Posts
30 Minute Guided Sleep Meditation: Fall Asleep Faster and Wake Up Refreshed
I used to be bad at falling asleep – it literally took me like forever to fall asleep but since using a 30 minute guided sleep meditation it is no issue for me anymore at all. So if you’re also one of the millions of people who struggle with falling asleep at night, you’re not […]
7 Best Instruments for Meditation: Create a Peaceful Harmony
Discover serenity with the best instruments for meditation, transcending chaos to find inner peace. From soothing sounds to tactile aids, these tools amplify mindfulness. Dive into a world where tranquility…
8 Best Meditation Decor Ideas for a Peaceful Home
Creating a beautiful home works best with the right decor. But not just normal decor, I am speaking of meditation decor. These are my 8 ideas for best meditation decor…
You Are the Placebo Guided Meditation: 1 Powerful Journey
Welcome to a transformative journey with You Are The Placebo Guided Meditation. Unlock the incredible power of your mind to heal and thrive. Join us as we explore how belief…
We are Anna, the author of the articles and Sandra, responsible for Social Media.
We are two Meditators with the mission to promote mindfulness.